I have thrown out all of my September goals and have started over.
I have been working up the nerve to try to a box jump for the last two years. On Friday, at the gym, I did it. I did ONE box jump and it was not graceful and it was kind of scary BUT… I DID IT. I think I’m still on a high from this! I’ve been visiting the gym on campus because 1. I pay the fees in my tuition and 2. I still haven’t found a yoga studio of interest. So, in addition to testing the waters of box jumping, I have also started to do tire flips.
I’m not going to lie, tire flips really make feel some kind of way — strong, fierce. Today, I did three. I am not doing a lot of them and am being cautious about form. I want to make sure I’m in a deep squat and use my trunk to move the weight of the tire instead of my back. I really look forward to seeing how much I can progress with this once I start back with yoga.
For the rest of the month, I’m going to set a goal of continuing what I’m doing and find myself a yoga studio (or at least test out a yoga studio a few times). Now that 3 has started preK, I have a few hours a few days a week to find a studio that fits with the schedule. I also ran into our babysitter at the gym on Friday and she offered to come on weekend mornings for yoga or running. I am trying to figure out how we can best utilize her with our crazy schedules and hers and this seems like the most ideal situation for us. It doesn’t give us time together, necessarily (unless we are running a race) but it does allow us some alone time doing a physical activity that keeps us sane.
In addition to the deliberate working out, I’ve been trying to log 3.1 miles a day on foot — this is from a combination of dog walks, playing with my son, errands, walking to get ice cream, and parking further than usual from a building. I’ve done pretty well with this and while it’s a goal, it’s not something that I try to focus on, so I don’t typically carry my phone around the house with me. (Fortunately, 13 keeps tabs on it and always knows where it is, which makes one of us.)
I figured if I put the update into the universe, I’d be more vigilant about continuing to try box jumps and tire flips and will find myself a new yoga studio…